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Grilled Summer Vegetable Soup

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Recipe

Grilled Summer Vegetable Soup recipe

 

Yield

6 servings

Prep

15 min

Cook

25 min

Ready

60 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 each tomatoes
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2 each red onion
sliced
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2 each zucchini
sliced
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2 each yellow summer squash
sliced
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3 each sweet red bell peppers
roasted and peeled
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2 cloves garlic
chopped
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salt
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black pepper
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1 lemon
juice of
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2 tablespoons rosemary leaves
chopped
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Ingredients

Amount Measure Ingredient Features
8 each tomatoes
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2 each red onion
sliced
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2 each zucchini
sliced
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2 each yellow summer squash
sliced
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3 each sweet red bell peppers
roasted and peeled
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2 cloves garlic
chopped
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1 x salt
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1 x black pepper
* Camera
1 x lemon
juice of
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3E+1 ml rosemary leaves
chopped
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Directions

Grill all vegetables except garlic.

In food processor place all ingredients, except ½ cup vegetables.

Process until smooth.

Season with salt, pepper, lemon and rosemary.

Dice remaining ½ cup vegetables .

Serve hot or cold with diced vegetables sprinkled on top.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 703g (24.8 oz)
Amount per Serving
Calories 1628% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 12g 12%
Dietary Fiber 9g 37%
Sugars g
Protein 14g
Vitamin A 106% Vitamin C 315%
Calcium 12% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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