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Chivey Squash Cakes

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Recipe

Try something new and use this tasty recipe that is made with buttermilk, chives and winter squash.

 

Yield

12 servings

Prep

30 min

Cook

15 min

Ready

45 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 cups winter squash
pureed
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1 cup all-purpose flour
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1 ½ teaspoon baking powder
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½ teaspoon baking soda
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1 x salt
pinch
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¼ teaspoon black pepper
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½ teaspoon ginger
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½ teaspoon nutmeg
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¼ teaspoon allspice
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¼ teaspoon cayenne pepper
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2 each eggs
whites
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2 teaspoons butter
unsalted
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1 ½ cup buttermilk
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3 tablespoons chives
fresh, chopped
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1 tablespoon vegetable oil
olive
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Ingredients

Amount Measure Ingredient Features
946 ml winter squash
pureed
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237 ml all-purpose flour
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7.5 ml baking powder
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2.5 ml baking soda
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1 x salt
pinch
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1.3 ml black pepper
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2.5 ml ginger
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2.5 ml nutmeg
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1.3 ml allspice
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1.3 ml cayenne pepper
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2 each eggs
whites
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1E+1 ml butter
unsalted
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355 ml buttermilk
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45 ml chives
fresh, chopped
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15 ml vegetable oil
olive
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Directions

Combine all the dry ingredients and set aside. In large mixing bowl, combine egg whites and squash until thoroughly mixed. Add softened butter. Stir in ⅓ of the dry ingredients and ½ cup of buttermilk. Continue adding dry ingredients and buttermilk until it is all thoroughly mixed into the water. Add chives. Chill batter in refrigerator for 30 minutes.

Heat oil in skillet. Form cakes out of squash batter and sauté until evenly browned on both sides. Serve immediately.

Makes 12 cakes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 51g (1.8 oz)
Amount per Serving
Calories 7533% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 70mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 6g
Vitamin A 2% Vitamin C 1%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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