199 spring vegetable recipes

A spiced oil made with carrots, sweet bell peppers and red pepper flakes that can really spice up pasta or steamed vegetables.

Stir-fried fresh vegetables and tofu are served with quina that is packed with fibre and protein. And it is so quick and easy to make, within less than 15 minutes, a delicious and refreshing meal appears.

Ginger-Garlic Shrimp, China Royal recipe

A great way to give tofu some kick. Quite a traditional Chinese dish.