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Linguini with Limas & Mustard

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Recipe

 

Yield

8 servings

Prep

5 min

Cook

10 min

Ready

15 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 each tomatoes
plum, seeded
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1 ½ cups vegetable stock
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2 cups baby lima beans
frozen, thawed
*
3 each scallions, spring or green onions
thinly sliced
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3 tablespoon prepared mustard
grainy
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1 pound pasta, linguine
cooked
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Ingredients

Amount Measure Ingredient Features
6 each tomatoes
plum, seeded
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355 ml vegetable stock
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473 ml baby lima beans
frozen, thawed
*
3 each scallions, spring or green onions
thinly sliced
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45 ml prepared mustard
grainy
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453.6 g pasta, linguine
cooked
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Directions

Simmer limas, scallions and mustard in vegetable broth about 7 minutes while pasta is cooking.

Add tomatoes and remove from heat.

Toss cooked pasta in sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 205g (7.2 oz)
Amount per Serving
Calories 2325% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 74mg 3%
Total Carbohydrate 16g 16%
Dietary Fiber 3g 13%
Sugars g
Protein 17g
Vitamin A 17% Vitamin C 21%
Calcium 3% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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