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Barbecued Pork Steaks 2

Barbecued Pork Steaks 2

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Submitted by Shellbell7235

YIELD

servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

4 4
EACH EACH PORK BLADE STEAKS
cut into 1 inch thick pieces *
½ 118
79
CUP ML HONEY
1 15
TABLESPOON ML WORCESTERSHIRE SAUCE
1 5
TEASPOON ML GARLIC SALT
½ 2.5
TEASPOON ML PREPARED MUSTARD

Directions

Pound steaks with meat mallet.

For sauce, in a small bowl, combine the remaining ingredients; mix well.

Place steaks on grill about 4 inches above medium-slow coals.

Cook about 8 minutes on each side.

Brush steaks with sauce and continue cooking 5 minutes more, turning and brushing with sauce.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 65g (2.3 oz)
Amount per Serving
Calories 137 1% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 12g 12%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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