Barbecued Pork Steaks 2
Ingredients
4 | each |
pork blade steaks
cut into 1 inch thick pieces |
* |
½ | cup |
barbecue sauce
|
|
⅓ | cup |
honey
|
|
1 | tablespoon |
worcestershire sauce
|
|
1 | teaspoon |
garlic salt
|
|
½ | teaspoon |
prepared mustard
|
Directions
Pound steaks with meat mallet.
For sauce, in a small bowl, combine the remaining ingredients; mix well.
Place steaks on grill about 4 inches above medium-slow coals.
Cook about 8 minutes on each side.
Brush steaks with sauce and continue cooking 5 minutes more, turning and brushing with sauce.
Nutrition Facts
Serving Size 65g (2.3 oz)Amount per Serving
Calories 1371% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate
12g
12%
Dietary Fiber 0g
1%
Sugars g
Protein
0g
Vitamin A 2%
•
Vitamin C 2%
Calcium 1%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?