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Pasta with Summer Vegetables & Spicy Peanut Sauce

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Submitted by flozie

YIELD

2 servings

PREP

10 min

COOK

10 min

READY

30 min

Ingredients

Sauce
¾ 177
CUPS ML PEANUT BUTTER
smooth
3 45
TABLESPOONS ML SOY SAUCE, TAMARI
2 3E+1
TABLESPOONS ML RICE VINEGAR
1 15
TABLESPOON ML LIME JUICE
1 1
SMALL SMALL GARLIC CLOVES
minced *
1 1
X X CAYENNE PEPPER
to taste *
½ 118
CUP ML WATER
hot
12 346.8
OUNCES ML/G PASTA
2 2
EACH EACH CARROTS
cut into thin slices on a diagonal
1 ½ 355
½ 226.8
POUND G SNOW PEA PODS
trimmed and cut crosswise into 1 inch pieces
4 4

Directions

In a small saucepan combine the peanut butter, soy sauce, vinegar, lime juice, garlic, cayenne and hot water.

Whisk the sauce together over moderate heat until smooth and hot.

In a kettle of boiling salted water cook the pasta for 5 minutes.

Add the sliced carrots to the cooking pasta, stir and cook for 1 minute.

Add the broccoli, stir and cook for 30 seconds.

Add the snow peas, stir and cook for another 30 seconds.

Drain the pasta and vegetables in a colander.

Transfer the pasta and vegetables to a large bowl and pour the hot sauce over the mixture, tossing to combine.

Sprinkle with scallions.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 627g (22.1 oz)
Amount per Serving
Calories 1304 36% from fat
 % Daily Value *
Total Fat 52g 80%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1876mg 78%
Total Carbohydrate 55g 55%
Dietary Fiber 17g 67%
Sugars g
Protein 107g
Vitamin A 268% Vitamin C 215%
Calcium 20% Iron 63%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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