70 spinach recipes

Serves a large group and can be prepared the morning of the party and is assembled at the site of the party, 10 minutes before serving.

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Diabetic

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A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.

Grilled Eggplant and Portobello Sandwich recipe