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Spinach Vegetable Dip

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Recipe

 

Yield

20 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 package spinach, frozen
chopped
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1 pint mayonnaise
16 oz
* Camera
1 cup sour cream
8 oz
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½ cup onions
chopped
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Ingredients

Amount Measure Ingredient Features
1 package spinach, frozen
chopped
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473 ml mayonnaise
16 oz
* Camera
237 ml sour cream
8 oz
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118 ml onions
chopped
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Directions

Thaw and drain spinach well.

Thoroughly mix all ingredients together.

Chill, for best results, chill overnight.

Serve with fresh cut vegetables or with pumpernickle bread.

Great dip!! Usually have to double recipe.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 27g (1.0 oz)
Amount per Serving
Calories 2977% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 17mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 2%
Sugars g
Protein 2g
Vitamin A 28% Vitamin C 1%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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