Basic Free Green Salad
Diabetic 37
37
Ingredients
2 | cups |
romaine lettuce
|
* |
2 | cups |
iceberg lettuce
|
* |
1 | cup |
spinach
shredded, or swiss chard |
|
12 | each |
radishes
whole or sliced |
|
1 | cup |
belgian endive
curly |
|
1 | each |
cucumbers
sliced |
|
2 | stalks |
celery
diced with tops |
* |
Directions
Other ingredients to taste Boston or bibb lettuce; Red/green cabbage; Kale or comfrey; Chicory or sorrell; Parsley or watercress; Turnip, collard, beet greens or mustard or dandelion; Onions, tomatoes, sprouts; Mushrooms; sliced fresh Red/green/yellow peppers, sliced; Flowerettes or broccoli; Caulifower; Zucchini or yellow squash, sliced, scallions or chives.
Mix and serve.