Spinach Puree
Yield
1 servingsPrep
10 minCook
5 minReady
20 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
spinach
fresh, cleaned |
|
| ¼ | cup |
water
|
|
| ½ | teaspoon |
salt
|
|
| 1 | medium |
garlic cloves
minced |
*
|
| 1 | x |
black pepper
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
spinach
fresh, cleaned |
|
| 59 | ml |
water
|
|
| 2.5 | ml |
salt
|
|
| 1 | medium |
garlic cloves
minced |
*
|
| 1 | x |
black pepper
to taste |
*
|
Directions
Cook the spinach without added water in a covered pot for just a few minutes - until tender and very bright green.
Transfer to a blender and with ¼ cup water, purée until very smooth.
Place in a small bowl.
Thin to desired consistency and season with garlic, salt and pepper.
Serve on cold pasta or on hot baked potatoes.
