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Crock Pot Stew

Stew up your summer days with this savory dish that is bound to be one of your family's favorites!

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Acorn Squash with Wehani Rice & Pecan Stuffing

Leave meat out of the equation for dinner for this scrumptious dish that's perfect for the Autumn season.

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Yummy Nasi Goreng

Yummy Nasi Goreng recipe

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Fred's Schezuan (Sichuan) Sauce

Well, this is NOT non-fat, but is low fat. It's kind of a Schezuan sauce I guess, of my own invention. If I could figure out how to avoid using the oil it would be non-fat.

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A Bowl of Red

You'll be seeing red with this delicious dish made with hot chili peppers and a pinch of paprika.

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