Search
by Ingredient

4,674 sante recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Sesame Salmon Boats

Canned salmon salad with dill and sesame seeds spooned into avocado halves. A no-cook, high-protein lunch that comes together in 10 minutes flat.

placeholder
Misr Allecha

Misr allecha, an Ethiopian red lentil stew simmered with turmeric, garlic, and hot pepper into a thick, vibrant puree. A vegan, gluten-free side built for scooping with injera.

placeholder
Kolokytholouloutha Yemista (Stuffed Zucchini Blossoms)

Stuffed zucchini blossoms (kolokytholouloutha yemista) filled with rice, fresh mint, parsley, tomato, and olive oil, then simmered in water. A traditional Greek vegetarian appetizer.

placeholder
Merry Gingerbread Men

Gingerbread men cookies with oats, molasses, cinnamon, and ginger rolled thin and decorated with frosting, red cinnamon candies, and chocolate. A holiday baking favorite.

placeholder
Curry Soup with Beans

Curried lima bean soup with whole cloves, peppercorns, and bay leaf simmered until tender, then finished with bloomed curry powder and paprika. A hearty vegetarian bean soup.

placeholder
No-Bake Peanut Butter Drops

No-bake peanut butter drops with oats, walnuts, and coconut. Boil the base for 3 minutes, stir in everything else, drop, and cool. A stovetop cookie that skips the oven entirely.

placeholder
Jewish/Catholic Apple Cake

Jewish-Catholic apple cake with cinnamon-sugar apples layered through an oil-based batter with walnuts and orange juice. A dairy-free tube pan cake that freezes beautifully.

placeholder
Black Forest Torte

Four-layer Black Forest torte with thin unsweetened chocolate cake layers alternating between chocolate filling and cream filling. Unfrosted sides show off the elegant layers.

placeholder
Thyme Focaccia & Parmesan Focaccia

Thyme focaccia and Parmesan focaccia from one batch of dough, hand-kneaded and dimpled, baked golden and crisp-edged. Split it for an herby thyme loaf and a savory Parmesan one, both crusty Italian flatbreads.

placeholder
Corn Tabouleh Salad

Another salad substitute that's both scrumptious and entertaining for dinner with family or friends.

placeholder
Peanut Butter 'N Carrot Cookies

Peanut butter and carrot cookies hide shredded carrot and bran flakes inside a classic fork-pressed peanut butter cookie. High-fiber lunchbox cookies kids actually finish.

placeholder
Sauerkraut-Bulgur Soup

Armenian sauerkraut soup with bulgur wheat, potatoes, and tomato puree in chicken broth. A tangy, hearty bowl with Eastern European roots.

placeholder
Red Bean Soup

Red bean soup with beef, celery, lemon, and Worcestershire sauce, pressed through a sieve for a smooth, thick puree. A hearty old-fashioned bean soup ready in about 40 minutes.

placeholder
Pan-Sized Lemon-Blackberry Pancakes

Pan-sized lemon blackberry pancakes are giant skillet pancakes built from buttermilk-style batter with whipped egg whites and fresh berries. Brunch upgraded to showstopper status.

placeholder
Cold Water Cake

Old-fashioned cold water cake with muscat raisins, warm spices, and no eggs or butter. A Depression-era boiled raisin cake that bakes up dense, spiced, and deeply satisfying.

placeholder
Pineapple-Carrot Bread

Pineapple carrot bread machine recipe made with whole wheat flour, buttermilk, and crushed pineapple. A lightly sweet, veggie-packed loaf with a tender crumb and tropical flavor.

Showing 2817 - 2832 of 4674 recipes