Red Bean Soup
Yield
3 servingsPrep
10 minCook
25 minReady
40 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | slices |
beef
|
*
|
| 1 | each |
onions
sliced |
|
| 3 | each |
celery stalks
diced |
|
| 2 | each |
bay leaves
|
*
|
| 1 | tablespoon |
all-purpose flour
|
|
| 2 | cups |
water
hot |
|
| 2 | cups |
red beans
cooked |
|
| 2 | slices |
lemon
|
*
|
| ½ | teaspoon |
salt
|
|
| 1 | x |
black pepper
to taste |
*
|
| 1 | tablespoon |
worcestershire sauce
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | slices |
beef
|
*
|
| 1 | each |
onions
sliced |
|
| 3 | each |
celery stalks
diced |
|
| 2 | each |
bay leaves
|
*
|
| 15 | ml |
all-purpose flour
|
|
| 473 | ml |
water
hot |
|
| 473 | ml |
red beans
cooked |
|
| 2 | slices |
lemon
|
*
|
| 2.5 | ml |
salt
|
|
| 1 | x |
black pepper
to taste |
*
|
| 15 | ml |
worcestershire sauce
|
|
Directions
Cook beef, onion and celery in a sauce pan until onion is tender.
Add bay leaves and flour and stir until smooth.
Add hot water, red beans, lemon, salt, pepper, and Worcestershire sauce and cook for about 20 min.
Press through coarse sieve and place back in saucepan.
Heat thoroughly and serve.
Consistency may be adjusted by adding desired amount of either chicken stock (kosher broth) or water.
