Sesame Salmon Boats
Yield
2 servingsPrep
10 minCook
0 minReady
10 minLow Cholesterol, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | can |
salmon
|
* |
1 | each |
avocados
|
|
1 | x |
mixed salad greens
crisp |
* |
1 | x |
lemon juice
|
* |
¼ | cup |
mayonnaise
|
|
¼ | teaspoon |
dill weed
|
|
¼ | teaspoon |
garlic salt
|
|
2 | teaspoons |
sesame seeds
toasted |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | can |
salmon
|
* |
1 | each |
avocados
|
|
1 | x |
mixed salad greens
crisp |
* |
1 | x |
lemon juice
|
* |
59 | ml |
mayonnaise
|
|
1.3 | ml |
dill weed
|
|
1.3 | ml |
garlic salt
|
|
1E+1 | ml |
sesame seeds
toasted |
Directions
Drain salmon.
Remove skin, if desired. Mash bones.
Halve avocado; remove seed.
Place each half on a salad plate lined with crisp salad greens.
Sprinkle with lemon juice.
Combine mayonnaise, dill weed, garlic salt and 1 teaspoon sesame seeds. Fold in salmon and mashed bones.
Spoon into avocado halves. Sprinkle with remaining sesame seeds to serve.