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94 ripe recipes

that are high-fiber ready in 30 minutes or less

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Karen Butler's Banana Bread
Karen Butler's Banana Bread

Karen Butler's Banana Bread recipe

Avocado Tatar
Avocado Tatar

A quick and easy way to enjoy garlic bread with this delicious avocado tatar!

Salad Platter
Salad Platter

Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.

Guacamole with Yoghurt
Guacamole with Yoghurt

An extra creamy rendition of guacamole with a touch of yoghurt for a bit of extra tang.

Easy Quinoa Tabouli
Easy Quinoa Tabouli

Quinoa Tabouli recipe

Citrus Avocado Dip
Citrus Avocado Dip

Fresh citrus fruits and ripe avocado bring you a very fresh taste, serve it with any kind of your favorite chips.

Pasta with Olives and Sun-Dried Tomatoes
Pasta with Olives & Sun-Dried Tomatoes

A fuss-free and delicious one-pan meal is packed with goodness and yumminess, use whole wheat pasta to make it even healthier.

Ginger Yogurt with Fruit
Ginger Yogurt with Fruit

This ginger yogurt with fruit is very fresh and tasty, it always a good option, healthy too!

Quick and Easy Taco Salad
Quick & Easy Taco Salad

Make this easy, refreshing tasty taco salad for your New Year's Eve party or super bowl get-together, everyone will love it, and make sure to make enough!

Minty Apple Tomato Chutney
Minty Apple Tomato Chutney

Minty Apple Tomato Chutney recipe

Fresh Seven-Layer Dip
Fresh Seven-Layer Dip

So yummy, store-bought seven-layer dip can never beat freshly homemade version, no doubt.

Chickpea, Tomato and Olive Salad
Chickpea, Tomato & Olive Salad

This easy and refreshing salad has lots of great textures, and it's quite filling as well. Serve it as a side dish or a tasty and nutritious vegetarian main course.

Rich Banana Sour Cream Bread
Rich Banana Sour Cream Bread

This bread was wonderful. I did change a few things. For half a recipe I used 1 cup of sugar, 4 banana,s, and 1 cup of chopped nuts. I also baked it at 350 and it took approx. a little over an hour. I tested it with a tooth pick. DON'T OVER BAKE!!

Banana Rolled Oat Waffles
Banana Rolled Oat Waffles

Banana Rolled Oat Waffles recipe

Yummy Peanut Butter Banana Muffins
Yummy Peanut Butter Banana Muffins

A real kid pleaser and a healthy snack, this moist muffin is prefect for peanut butter fans.

Showing 1 - 16 of 94 recipes