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Yummy Peanut Butter Banana Muffins


A real kid pleaser and a healthy snack, this moist muffin is prefect for peanut butter fans.













Trans-fat Free, High Fiber


2 cups all-purpose flour
½ cup brown sugar
lightly packed
1 tablespoon baking powder
¼ teaspoon salt
½ cup peanut butter
2 tablespoons vegetable oil
2 large eggs
¼ cup milk
2 each bananas
ripe, mashed


Preheat the oven to 375℉ (190℃).

In a large bowl, mix together the flour, brown sugar, baking powder, and salt.

In a separate bowl, beat together the peanut butter, oil, eggs, milk and bananas.

Stir the wet ingredients into the dry ingredients just until moistened.

Spoon the batter into 12 well-greased muffin cups.

Sprinkle some oats and ground cinnamon if desired.

Bake for 20 to 25 minutes, or until a toothpick inserted in the centre of a muffin comes out clean.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 57142% of calories from fat
 % Daily Value *
Total Fat 26g 41%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 340mg 14%
Total Carbohydrate 23g 23%
Dietary Fiber 5g 21%
Sugars g
Protein 38g
Vitamin A 4% Vitamin C 9%
Calcium 12% Iron 24%
* based on a 2,000 calorie diet How is this calculated?


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