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that are low-carb ready in 30 to 60 minutes

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Quick Pulled Chicken Tacos
Quick Pulled Chicken Tacos

Have some fun with dinner with this delicious recipe that will even have your kids commenting on your cooking skills! Quick easy and colorful. Shred the chicken with two forks flavored with tomatoes, onion and garlic. Top with your favorite toppings. Beats Taco Bell by leaps and bounds.

Cherry Tomato, Cucumber, Black Olives and Feta Salad
Cherry Tomato, Cucumber, Black Olives & Feta Salad

This Greek stye salad uses quartered cherry tomato, after sitting for half an hour, spin most of the juice out, which makes a not watery salad, then reduce the juice with other spices to create a tangy dressing, and the black olives, cucumbers and feta cheese together create this flavorful, succulent, and refreshing salad.

Easy Ranch Tortilla Roll-Ups
Easy Ranch Tortilla Roll-Ups

Pretty pinwheel appetizers that are layered with ham & savoury ranch cream cheese. Only 5 ingredients with quick and easy prep.

Rapini and Tofu Stir Fry
Rapini & Tofu Stir Fry

Rapini and tofu are stir-fried in a sweet and sour Chinese cooking sauce. A quick, easy and tasty one skillet dish, serve it over a bed of rice.

Mushroom and Sausage Quiche Muffins
Mushroom & Sausage Quiche Muffins

These mini quiches are easy to make, great for breakfast, brunch, or lunch. Much lower fat and healthier than your regular quiche, and they taste delicious too.

Mexican Stuffed Mushrooms
Mexican Stuffed Mushrooms

These Mexican stuffed mushrooms were delicious. The recipe was very easy to follow, and these stuffed mushrooms were packed with yumminess. Absolutely enjoyed it, will be making these tasty bites again for sure!

Chicken-Broccoli Pie
Chicken-Broccoli Pie

This delicious and easy chicken-broccoli pie is a great way to incorporate some veggies into the meal. Kids won't say a word about the additional broccoli, because it tastes so yummy.

Cheesy Red and Yellow Tomato Pie
Cheesy Red & Yellow Tomato Pie

A delicious rustic tomato pie that highlights colorful tomatoes combining them with lots of gooey mozzarella cheese and basil. This is all packaged up in a savory black olive crust.

Five Cheese Quiche
Five Cheese Quiche

Five cheeses made these tarts super cheesy, oozy and tasty. We made our own pastries that were buttery and flakey, also we used mini tartlets instead of 9-inch tart pan.

Szechuan Beef Stir-Fry
Szechuan Beef Stir-Fry

A quick, easy and delicious sichuan beef stir-fry with varieties of fresh veggies. Frozen vegetables also work perfectly well.

Chicken Enchiladas Verde (Green)
Chicken Enchiladas Verde (Green)

A souped up version of Mexican chicken enchiladas that's prefect to celebrate Cinco de Mayo.

Baked English Omelette
Baked English Omelette

Instead of cooking in the pan, this omelette was baked in the oven. It took no time to make, and very easily scaled down. Sean made a 1-serving sized omelette, baked in a 8-inch skillet, and it turned out great. Tasty and filling!

Honey-Mustard Turkey Meatballs
Honey-Mustard Turkey Meatballs

These were so tasty. I'd make them again and again. I used bread crumbs instead of crackers and a red bell instead of a green bell. I could see trying this with different fruit juice and cheese combos! Make this, I don't think you'll be disappointed.

Quick Roasted Cherry Tomato Spaghetti Sauce
Quick Roasted Cherry Tomato Spaghetti Sauce

This delicious cherry tomato spaghetti sauce is full of flavor, roasting develops lots of yummy spots on these cherry tomatoes, and serve it with your spaghetti, you will be surprised by how delicious it is!

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