Note: 15 bean mixtures are available packaged in supermarkets and health food stores. If you prefer, make your own by combining equal amounts of dried blackeyed peas, red kidney beans, white kidney beans (cannellini), green lentils, split peas, black beans, yellow split peas, navy beans, cranberry (Roman, shell, or shell out) beans, great Northern beans, pinto beans, small white limas, red lentils, cow peas (field peas), and pink beans. Avoid using beans such as garbanzos and large lima beans, as these take longer to cook than other varities.
Asparagus, tofu, and bell pepper are stir-fried in a Chinese based garlic-ginger-soy sauce. It's packed with deliciousness and goodness.
An easy yet tasty black bean salad that has corn, cherry tomatoes, sweet red bell peppers and pumpin seeds, is tossed with a light and refreshing vinaigrette.
An easy sweet and tangy barbecue sauce. Why buy store bought when it's so easy to make your own.
4 Bean salad dressed with honey and cider vinegar.
4 servings for about $5
Succulent grilled portobello mushroom has the meaty texture, which is ideal for burger. It's also marinated in a garlicky-herby-lemony marinade to build up more flavour.
Some like it REAL hot!
5 Bean Soup recipe
The soup was delicious and easy to make. Ideal for cold winter days.
Feel too lazy to cook? Try a quick delicious and refreshing salad, serve it with a few slices of crusty bread. A quick simple and tasty yet light meal within about 6 minutes.
My copycat version of the top secret famous A1 Steak Sauce.
You'll be seeing red with this delicious dish made with hot chili peppers and a pinch of paprika.
A healthy penne pasta recipe, low fat and loaded with tasty veggies.
Thai scented rice that you make in your rice cooker from the Rice Cooker Gourmet.
A simple and quick chutney style side dish.
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