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Apple & Grape Salad

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Apple and Grape Salad

 

Yield

8 servings

Prep

20 min

Cook

?

Ready

20 min
Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups apples
cubed
* Camera
1 cup grapes, seedless
halved
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½ cup celery
chopped
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¼ cup walnuts
chopped
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1 teaspoon lemon juice
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cup sour cream
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cup yogurt, plain
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Ingredients

Amount Measure Ingredient Features
473 ml apples
cubed
* Camera
237 ml grapes, seedless
halved
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118 ml celery
chopped
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59 ml walnuts
chopped
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5 ml lemon juice
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79 ml sour cream
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79 ml yogurt, plain
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Directions

In large bowl, combine apples, grapes, celery, walnuts and lemon juice. Mix yogurt and sour cream. Mix lightly into fruit mix.

Refrigerate. If desired, serve on lettuce lined plates.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 50g (1.8 oz)
Amount per Serving
Calories 6466% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 15mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 5%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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