Tea and fruit nectar punch with simple syrup and soda water. Use peach, mango, pear, or apricot nectar for a fizzy, refreshing party drink. Chill before serving.
Loaded with Vitamin C and potassium, this smoothie is great for a quick immune boosting breakfast on the go.
The Yellow Hammer Slammer recipe
Fruit vanilla yogurt dip: creamy low-fat vanilla yogurt brightened with orange juice concentrate, lime, and a touch of brown sugar. A quick, healthy four-ingredient dip for apples, pears, and peaches.
If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.
This recipe came about from a need to clean out my refrigerator, I had some fruit that need to be eaten and I used them this way, the result was tart, crispy and just plain good. There are a lot of combinations of fruit you could use but this one works well.
I love fruits, healthy and tasty, I always make this yogurt fruit salads, and always use low-fat yogurt. Very great!
When I make this dessert I use a pizza pan lined with foil, it makes it look nice with peaces arranged in a circle. This dessert is easy to make and very attractive, your guests will be impressed.
This easy yet tasty chicken casserole is a great weekend lunch or dinner option.
This delicious and silky cheesecake is made with cream cheese, sour cream and silken tofu that helps to reduce the calories and fat while still makes it taste creamy and smooth. Fresh fruit topping adds some fruity and refreshing taste. Satisfy your craving without feeling guilty.
Maple whole wheat scones sweetened only with real maple syrup, with tart dried cranberries, orange zest, and warm nutmeg. A refined-sugar-free, whole-grain dome scone scored into wedges.
No-churn fresh fruit ice cream blends pureed fruit with sweetened condensed milk and whipped cream for a creamy summer dessert. No ice cream maker needed, freezes in a loaf pan.
When you want to take a wonderful cake to any social event, make a pig pickin cake.
A healthier version of the classic Australian pudding
They are so good, buttery pie crust, moist and juicy filling inside, and frying gives the golden, brown and crispy result.
Sweet and tangy sauce is great over these ribs! Boiling the ribs before they're baked saves time! I usually double the sauce for extra dipping!!!
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