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Fruit Vanilla Yogurt Dip

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Recipe

Yummy, very yuuuuumy!

 

Yield

8 servings

Prep

10 min

Cook

5 min

Ready

15 min

Ingredients

Amount Measure Ingredient Features
8 ounces vanilla yogurt
low-fat
2 tablespoons orange juice, concentrated
100% juice, frozen, thawed
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1 tablespoon lime juice
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½ tablespoon brown sugar
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2 apples
red- cored and sliced
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1 pears
cored and sliced
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1 peaches
pitted and sliced
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g vanilla yogurt
low-fat
3E+1 ml orange juice, concentrated
100% juice, frozen, thawed
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15 ml lime juice
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7.5 ml brown sugar
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2 each apples
red- cored and sliced
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1 each pears
cored and sliced
* Camera
1 each peaches
pitted and sliced
* Camera

Directions

In a small bowl, combine yogurt, orange juice concentrate, lime juice and brown sugar.

Mix well.

Place bowl containing dip on a large plate and surround with fruit.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 706% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 20mg 1%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 6%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 17%
Calcium 6% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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