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Fruit Vanilla Yogurt Dip

 

Yummy, very yuuuuumy!
15

Yield

8

servings

Prep

10

min

Cook

5

min

Ready

15

min

 

Ingredients

8 ounces vanilla yogurt
low-fat
2 tablespoons orange juice, concentrated
100% juice, frozen, thawed
1 tablespoon lime juice
½ tablespoon brown sugar
2 apples
red- cored and sliced
*
1 pears
cored and sliced
*
1 peaches
pitted and sliced
*

Directions

In a small bowl, combine yogurt, orange juice concentrate, lime juice and brown sugar.

Mix well.

Place bowl containing dip on a large plate and surround with fruit.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 706% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 20mg 1%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 6%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 17%
Calcium 6% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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