Fruit Vanilla Yogurt Dip
Yummy, very yuuuuumy! 21
21
Ingredients
| 8 | ounces |
vanilla yogurt
low-fat |
|
| 2 | tablespoons |
orange juice, concentrated
100% juice, frozen, thawed |
|
| 1 | tablespoon |
lime juice
|
|
| ½ | tablespoon |
brown sugar
|
|
| 2 |
apples
red- cored and sliced |
* | |
| 1 |
pears
cored and sliced |
* | |
| 1 |
peaches
pitted and sliced |
* |
Directions
In a small bowl, combine yogurt, orange juice concentrate, lime juice and brown sugar.
Mix well.
Place bowl containing dip on a large plate and surround with fruit.
Nutrition Facts
Serving Size 37g (1.3 oz)Amount per Serving
Calories 706% of calories from fat
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 2mg
1%
Sodium 20mg
1%
Total Carbohydrate
5g
5%
Dietary Fiber 1g
6%
Sugars g
Protein
4g
Vitamin A 2%
•
Vitamin C 17%
Calcium 6%
•
Iron 1%
* based on a 2,000 calorie diet
How is this calculated?
