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Rosey Cucumber Soup

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Recipe

 

Yield

1 pot of soup

Prep

35 min

Cook

0 min

Ready

4 hrs
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 large cucumbers
peeled, seeded and diced
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16 ounces beets
pickled, drained, juice reserved, sliced
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½ cup onions
chopped
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2 tablespoons parsley leaves
chopped
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3 cups chicken broth
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1 teaspoon sugar
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¼ teaspoon black pepper
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1 x salt and black pepper
to taste
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½ cup sour cream
for garnish
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1 x scallions, spring or green onions
tops, for garnish
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Ingredients

Amount Measure Ingredient Features
2 large cucumbers
peeled, seeded and diced
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462.4 ml/g beets
pickled, drained, juice reserved, sliced
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118 ml onions
chopped
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3E+1 ml parsley leaves
chopped
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7.1E+2 ml chicken broth
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5 ml sugar
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1.3 ml black pepper
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1 x salt and black pepper
to taste
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118 ml sour cream
for garnish
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1 x scallions, spring or green onions
tops, for garnish
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Directions

In two batches, purée cucumbers, beets, onions, and parsley in processor or blender, then blend in the chicken broth, seasonings and sour cream; transfer to a container.

Taste for seasoning, adding reserved beet juice to taste. Refrigerate several hours or for several days.

Sprinkle with chopped green onion tops or chives before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 411g (14.5 oz)
Amount per Serving
Calories 17344% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 308mg 13%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 14g
Vitamin A 9% Vitamin C 17%
Calcium 7% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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