Summer Fruit & Mixed Greens
Yield
8 servingsPrep
15 minCook
0 minReady
15 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | cups |
mixed salad greens
torn |
*
|
| 2 | cups |
strawberries
sliced |
|
| 3 | each |
kiwi fruit
coarsley chopped |
|
| 1 | each |
avocados
bite-size pieces |
|
| 2 | cups |
blueberries
fresh |
|
| Poppy seed dressing | |||
| ⅓ | cup |
olive oil
|
|
| 3 | tablespoons |
apple cider vinegar
or malt |
|
| 1 ½ | teaspoons |
poppy seed
|
|
| 1 | teaspoon |
sugar
granulated or honey |
|
| ¼ | teaspoon |
black pepper
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1.9 | l |
mixed salad greens
torn |
*
|
| 473 | ml |
strawberries
sliced |
|
| 3 | each |
kiwi fruit
coarsley chopped |
|
| 1 | each |
avocados
bite-size pieces |
|
| 473 | ml |
blueberries
fresh |
|
| Poppy seed dressing | |||
| 79 | ml |
olive oil
|
|
| 45 | ml |
apple cider vinegar
or malt |
|
| 7.5 | ml |
poppy seed
|
|
| 5 | ml |
sugar
granulated or honey |
|
| 1.3 | ml |
black pepper
|
|
Directions
In a large bowl, arrange greens, strawberries, kiwi fruit and avocado.
Poppy Seed Dressing: in small bowl, whisk together oil, vinegar, poppy seeds, sugar and pepper.
Pour dressing over lettuce mixture and toss.
