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34 pea salad recipes

that are low-carb

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Crunchy Pea Salad
Crunchy Pea Salad

A hearty crunchy side salad with peas, celery and cashews in a creamy dressing.

Cold Pea Salad
Cold Pea Salad

Easy, make-ahead side dish perfect for a barbecue or mid-day lunch.

Snap Pea Salad with Radish & Lime
Snap Pea Salad with Radish & Lime

Sugar snap peas are sweet with a lovely crispiness. We think they are probably the best vegetable now commonly available. In this recipe they are combined with wax beans and radishes along with a light lime dressing that highlights the clean crisp and sweet flavors. A perfect side dish to boost the veggie intake in any meal.

Sugar Snap Pea, Caramelized Shallots & Arugula Salad
Sugar Snap Pea, Caramelized Shallots & Arugula Salad

This tasty spring salad has seasonal sugar snap peas and arugula that are tossed with a light olive oil-balsamic vinaigrette, caramelized shallots and topped with some fresh goat cheese.

Sugar Snap Pea, Red Pepper & Arugula Salad with Soy-Sesame Dressing
Sugar Snap Pea, Red Pepper & Arugula Salad with Soy-Sesame Dressing

This quick, tasty and refreshing salad is made with crunchy-sweet sugar snap peas, red bell pepper and peppery arugula, and tossed with a light and flavorful soy sauce-sesame oil dressing.

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Chick-Pea Salad with Tahini

Chickpea salad with tahini made from dried garbanzo beans, lemon, garlic, cumin, and coriander. A from-scratch hummus-style dip that's sieved smooth and chilled overnight for the best flavor.

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Snow Pea, Cherry Tomato & Carrot Salad with Miso-Soy Sauce Dressing

Crisp vegetable salad with snow peas, cherry tomatoes, and carrots tossed in a savory miso-soy dressing with ginger and garlic. Fresh, crunchy, and ready in 15 minutes.

Texas Caviar - Superbowl
Texas Caviar - Superbowl

Black beans and black-eyed peas tossed with jalapeños, cherry tomatoes, bell pepper, and fresh cilantro in zesty Italian dressing. No cooking required. The ultimate game day dip for a crowd.

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Spinach Pear Salad with Mustard Vinaigrette

This fresh salad featuring fall pears is a welcome addition to any table. Save time by using pre-washed baby spinach leaves.

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Low Calorie Seven Layer Salad

Low calorie seven layer salad with crisp lettuce, sweet peas, reduced-fat cheddar, turkey bacon, scallions, water chestnuts, and hard-boiled egg. Vinaigrette on the side keeps it light. A potluck classic, slimmed down without losing the layers.

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Lexington Avenue Seafood Salad

Lexington Avenue seafood salad with shrimp, crab, peas, cucumber, and celery in a horseradish-spiked Thousand Island yogurt dressing. A lighter deli-counter-style seafood salad.

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Oriental Sweet-And-Sour Pasta Salad

A fast sweet-and-sour chicken pasta salad: a pasta salad dressing mix spiked with soy sauce, vinegar, and sugar, then tossed with cooked chicken, crisp snow peas, red pepper, and Parmesan. A quick no-cook main-dish salad.

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All-In-One Salad Bowl

Satisfy your hunger with this easy to make and delicious salad that will become your family's favorite.

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Big Batch Paella Salad

Saffron-infused rice tossed with smoky chorizo, sweet peppers, and fresh coriander. This crowd-sized paella salad feeds 12 and travels beautifully to potlucks and cookouts.

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Caesar Dressing

Classic Caesar dressing made from scratch with a coddled egg, anchovy fillets, garlic, Parmesan, olive oil, and fresh lemon juice. Thick, creamy, and intensely savory.

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Pear Waldorf Salad

Pear Waldorf salad with chopped fresh pears, celery, and nuts tossed in mayonnaise. A fruity twist on the classic Waldorf that swaps apples for juicy, sweet pears. Ready in 10 minutes.

Showing 1 - 16 of 34 recipes