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Lexington Avenue Seafood Salad

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 cup baby shrimp
cooked
*
1 cup crab meat
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1 cup green peas
cooked
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½ cup celery
chopped
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½ medium cucumbers
peeled, sliced
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2 tablespoons onions
minced
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½ cup salad dressing, thousand island
*
¼ cup yogurt, plain
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1 tablespoon horseradish
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1 teaspoon lemon juice
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¼ teaspoon marjoram
dried
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¼ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
237 ml baby shrimp
cooked
*
237 ml crab meat
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237 ml green peas
cooked
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118 ml celery
chopped
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0.5 medium cucumbers
peeled, sliced
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3E+1 ml onions
minced
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118 ml salad dressing, thousand island
*
59 ml yogurt, plain
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15 ml horseradish
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5 ml lemon juice
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1.3 ml marjoram
dried
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1.3 ml black pepper
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Directions

In a serving bowl, combine the shrimp, crabmeat, peas, celery, cucumber, and onion.

In a small bowl, combine the salad dressing, yogurt, horseradish, lemon juice, marjoram, and pepper.

Pour the dressing over the salad and toss.

Place a few lettuces leaves on each of 4 serving plates.

Divide the salad evenly among them and serve immediately.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 117g (4.1 oz)
Amount per Serving
Calories 6714% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 207mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 18g
Vitamin A 10% Vitamin C 10%
Calcium 7% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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