A simple soup that is perfect for the fall and your lunch or dinner.
Fresh Tuna and Peas recipe
Quinoa has been called the supergrain of the future because of its complete protein profile and nutrient density. It contains almost twice as much fiber as most other grains, and is rich in magnesium, iron and vitamin B2, which improves energy metabolism within brain and muscle cells.
I absolutely loved this recipe. It is so easy to make and so flavorful. If you like spicy food, you need to try this. Definitely a keeper!
Mondo Bizarro Sauce recipe
Gumbo Z'Herbes (Green Gumbo) recipe
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