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that are low in salt

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Flaky Beef Turnovers

It's important to cut potatoes into very small pieces, so that they are done by the time the pastry is brown.

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Soft-Shell Crabs With Gremolata

This recipe is delicious but might be too barbaric for some.

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Chicken Pizzaiola

Chicken breasts braised in a rustic Italian tomato sauce with crushed plum tomatoes, garlic, and oregano. Chicken Pizzaiola is a one-pan Italian comfort classic ready in under an hour.

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Bread Stuffing or Dressing

Classic low-fat bread stuffing with sage, thyme, and marjoram. No butter needed in this diabetic-friendly dressing that's ready in 12 minutes for a 10-pound turkey or Cornish hens.

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Barley Vegetable Soup

Big-batch barley vegetable soup simmered in chicken broth with thyme, bay leaf, and your choice of seasonal vegetables. Customize with broccoli, zucchini, green beans, or mushrooms.

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Quinoa Pilaf

Pronounced Keen-wa, quinoa is a mild-flavored grain that was eaten by the Incas. It is now grown in Colorado and New Mexico and is available in natural food stores. It is a very high as complete protein.

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Celery-Apple Salad with Currants

A fruity and scrumptious salad made with golden delicious apples and walnuts that's perfect for the Autumn season.

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Garlic Lamb Chops

Fight off the vampires with this succulent dish that has an evil, but scrumptious taste.

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Brown Chicken Stock

A good stock can greatly improve and add flavor to many meals.

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Asparagus Salad with Raspberry Vinegrette

Marinated asparagus salad with red pepper, red onion, and tangy raspberry vinaigrette. A make-ahead cold side dish that gets better overnight. No oil, naturally light.

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Aubergine & Sesame Pate

Smoky baba ganoush-style aubergine and sesame pate with tahini, garlic, lemon, and olive oil. A creamy, vegan Greek appetizer served cold with warm pita bread.

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Bacalao Espanol (Spanish Cod)

Inherited from Spain, this codfish dish is a favorite of the Mexicans.

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Avocado Salsa Cruda

Chunky avocado salsa cruda with fresh tomatoes, jalapeno, red onion, and green bell pepper. This no-cook Mexican salsa needs an hour to meld but only 10 minutes of prep.

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Avocado Stuffed Tomatoes

Fresh tomatoes hollowed out and stuffed with mashed avocado, chili powder, alfalfa sprouts, and coriander. A light, no-cook Mexican appetizer or healthy snack.

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Broccoli with Rigatoni

Broccoli with rigatoni in garlic olive oil and fresh basil, simmered with vegetable broth. A simple Italian pasta dish that's vegan-friendly and ready in 40 minutes.

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Spaghetti Alla Salsa Cruda

No-cook spaghetti with raw tomato sauce, fresh basil, garlic, and extra-virgin olive oil. Served at room temperature, this Italian summer pasta is ready in 40 minutes.

Showing 529 - 544 of 1212 recipes