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Spiced Lamb Triangles

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Submitted by gina hosie

YIELD

24 servings

PREP

20 min

COOK

45 min

READY

1 hrs

Ingredients

Lamb filling
½ 118
CUP ML RAISINS, SEEDLESS
chopped
2 3E+1
TABLESPOONS ML PINE NUTS
2 1E+1
TEASPOONS ML OLIVE OIL
1 1
EACH EACH ONIONS
chopped
2 2
EACH EACH GARLIC CLOVES
chopped
½ 226.8
POUND G LAMB
lean
2 1E+1
TEASPOONS ML CUMIN
ground
1 5
TEASPOON ML CINNAMON
¾ 3.8
TEASPOON ML ALLSPICE
ground
¼ 59
CUP ML CHICKEN BROTH
¼ 59
CUP ML PARSLEY LEAVES
chopped
1 ½ 23
TABLESPOONS ML LEMON JUICE

Directions

To make lamb filling: In a small bowl, cover raisins with boiling water and let steep for 5 minutes; drain and set aside.

Set a large nonstick skillet over low heat and add the pine nuts.

Cook, stirring, until well toasted, 3 to 4 minutes.

Turn out onto a plat to cool.

Chop pine nuts and reserve. Add oil to the skillet and heat over medium heat.

Add onions and garlic; sauté until softened and beginning to color, 3 to 5 minutes.

Add lamb, cumin, cinnamon and all-spice; cook, stirring, until the lamb is no longer pink, 2 to 3 minutes.

Transfer to a colander and drain off fat.

Return the lamb mixture to the skillet and add chicken stock, reserved raisins and pine nuts, parsley and lemon juice; cook until liquid is absorbed, about 1 minute.

Season with sal and pepper.

Let cool.

To form phyllo triangles: Set oven rack on the upper level; preheat to 350℉ (180℃).

Lightly coat a baking sheet with nonstick cooking spray ro line with parchment paper.

In a small bowl, whist together egg white, oil, and salt.

Lay a sheet of phyllo on the work surface with short side toward you.

Cut lenghtwise into thirds.

Brush the lenghtwise half of each strip lightly with the egg-white mixture.

Place a tablespoon of filling at the bottom of the strip and fold one corner of the strip over the filling diagonally across to the opposite edge to form a triangle.

Continue to fold the triangle onto itself, as you would fold a flag.

Place on the prepeared baking sheet.

Repeat with the remaining phyllo, egg-white mixture and filling.

Brush the triangles lightly with the egg-white mixture and sprindle with seeds, if desired.

Bake for 20 to 25 minutes, or until dar, golden.

Let cool for 5 minutes before serving hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 23g (0.8 oz)
Amount per Serving
Calories 43 54% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 12mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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