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53 oven fish recipes

that are low in salt

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Easy Laulau

Laulau with pork and salted butterfish wrapped in luau and ti leaves, baked low and slow until fork-tender. A simplified oven version of this traditional Hawaiian dish that serves nine.

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Baked Sweet Potatoes

Microwave baked sweet potatoes deliver tender, fluffy potatoes in minutes. Scrub, pierce, arrange in a circle with space between them, and microwave to perfection. Quickest healthy side dish without firing up the oven.

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Caraway Pork Chops

Mustard-rubbed pork chops baked over sliced apples and onions with honey and caraway seeds. One dish, minimal prep, and the oven does all the heavy lifting for a cozy weeknight meal.

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Crockpot Cafe Chicken

A simple but succulent chicken dish that has an amazing aroma that even your crockpot will enjoy.

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Jim's Sweet-Sour Yams

Jim's sweet-sour yams is a microwave side dish with canned yams, pineapple chunks, fresh kiwi, and raisins simmered in a glossy brown sugar glaze. Holiday table flavor without tying up the oven.

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Unfried French Fries (Caviness)

Oven-baked French fries with zero oil. Boil, cut, and bake until crispy and golden on a sheet pan. A healthy, diabetic-friendly side dish the whole family will love.

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Oven Roasted Potatoes

Oven roasted potatoes with just three things: potato chunks, a packet of onion soup mix, and oil. Shake to coat, roast hot, and pull out crispy, golden, savory potatoes. The no-fuss side dish that goes with everything.

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Barley Soup Casserole

Ground beef and pearl barley casserole with tomatoes, bell pepper, celery, and tomato paste. A filling one-dish meal you can make in the microwave or oven in about an hour.

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Lemon-Pepper Potatoes

Lemon pepper potatoes are oven-roasted red-skin potato chunks tossed with butter-flavored mix, lemon pepper, and fresh chives. Five-ingredient, low-fat side dish ready in an hour.

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Barbecued Eggplant

Oven Barbecued Eggplant salts the slices and rests for 30 minutes before baking with BBQ sauce brushed on both sides until tender but not mushy. A 3-ingredient vegan side dish ready in an hour.

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Cheesey Ham Poof

Cheesy ham poof casserole with six eggs, three cheeses, chopped ham, and scallions baked until puffed and golden. A savory egg souffle-style brunch dish that rises dramatically in the oven.

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Lemon Roast Chicken

This succulent chicken dish will have you licking your fingers, lips and maybe even your plate!

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Clams Posilipo

Littleneck clams steamed open in a quick garlic, crushed tomato, and fish stock sauce with oregano and fresh parsley. A Neapolitan classic that takes just 25 minutes from stovetop to table.

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Trout in Alfoil

Whole trout wrapped in foil with butter and a squeeze of lemon, then nestled on coals to steam over an open fire. The classic three-ingredient campfire fish for fresh catch.

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Holden House German Puff Pancakes with Spiced Apples

These German Puff Pancakes rise to the occasion! Baked in the oven, they can also be known as Dutch Babies, but baked in individual dishes they are an impressive meal. The apples are prepared on the stove separately and added after the pancakes are baked. An especially nice aroma in the morning is derived from apples, cinnamon and nutmeg.

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Oven-Fried Bananas

Oven-fried bananas ready in 10 minutes with just butter and bananas. Serve savory with salt and pepper as a side dish, or sweet with cinnamon and sugar as a quick low-fat dessert.

Showing 33 - 48 of 53 recipes