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Cheesey Ham Poof

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Submitted by Sarita

YIELD

8 servings

PREP

10 min

COOK

50 min

READY

1 hrs

Ingredients

6 6
LARGE LARGE EGGS
½ 118
1 ½ 7.5
TEASPOONS ML BAKING POWDER
1 237
CUP ML MILK
1 237
CUP ML HAM
chopped finely *
2 3E+1
TABLESPOONS ML MARGARINE
3 86.7
OUNCES ML/G CREAM CHEESE
2 473
CUPS ML CHEESE *
1 237
CUP ML COTTAGE CHEESE *
3 3
1 5
TEASPOON ML PARSLEY LEAVES
dried
¼ 1.3
TEASPOON ML PAPRIKA

Directions

Beat the eggs and then stir in flour and baking powder.

Gradually add milk.

Add remaining ingredients. Beat with mixer until well blended.

Bake in a greased 2 quart casserole at 350℉ (180℃). for 45 to 50 minutes.

Serve immediately.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 162 61% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 173mg 58%
Sodium 136mg 6%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 2%
Sugars g
Protein 15g
Vitamin A 12% Vitamin C 2%
Calcium 9% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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