1,423 no flour no sugar recipes

Moist and delicious apple butter scones are perfect for breakfast, or snack, or a side along with main dish. Serve the scones with extra apple butter spread on top.

I was out of Tofurkey Italian Sausage tonight and needed to substitute something else because I can't buy it. I had a cupboard full of Bob's Vital Wheat Gluten and some TVP, so I figured I'd try making it. When my hubby came home, he tried it and immediately said "Write it down! Write it down!" I guess he liked it!

Use some applesauce to replace butter, which makes these chocolaty cookies moist-like cake in the inside, and still chewy on the outside. Whole wheat flour adds some fibre, and white chocolate chips give extra creaminess.

Fresh and local peaches finally hit the market, we got some last week, and this is the first cake that I made with those yummy peaches. I used most whole wheat flour, 1/3 butter, 1/3 olive oil and 1/3 applesauce, which made this coffee cake super moist and delicious.

If you like key lime pie, you will definitely like this key lime cake, instead of using whipping cream, we use meringue, it is much lower fat and calories, and the flavour is absolutely delicious!

Use some whole wheat flour to replace all-purpose flour; use canola oil and applesauce to replace some of butter. Give these date pinwheel cookies a healthy twist. They not only deliver all the yumminess, but also lots of goodness.

Chocolate and Tangerine are great combination, delicious taste. Try this chocolate tangerine tart, it will impress every one.

American Thanksgiving is coming, pumpkin pie is a classic dessert, in this recipe, use rum and molasses, the pie looks beautiful and very tasty too.

These muffins are packed with goodness and not too sweet, ideal for breakfast or a healthy yet tasty snack.

Best Ever French Bread recipe

Banana, applesauce and pineapple together make this bread super moist and tangy. Walnuts and chocolate chips add extra goodness and yumminess.

Not a good picture but any pic.is better than none. My beer bread comes out light and very tasty not dark like this.

Moist, lemony and delicious. These cupcakes are perfect for dessert after your main dish or even a delicious and nutritious breakfast with cup of smoothie.

Introduce your family to the scrumptious taste of banana bread with this simple and easy to follow recipe.

This deliciously moist and cake-like loaf is great with a cup of coffee or tea as a snack or a dessert after a meal.