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Banana-Oatmeal-Pecan Bread

 
88

Banana-Oatmeal-Pecan Bread recipe

Yield

16

servings

Prep

15

min

Cook

55

min

Ready

70

min

Trans-fat Free, High Fiber
 

Ingredients

½ cup margarine
room temperature
¼ cup honey
2 large eggs
3 each bananas
mashed
¼ cup buttermilk
1 teaspoon vanilla extract
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
½ cup rolled oats
2 cups whole-wheat flour
1 cup pecans
broken

Directions

Preheat oven to 350℉ (180℃). In a medium sized bowl, cream together butter & honey until mixture is smooth. Beat in eggs one at a time. Stir in bananas, buttermilk & vanilla. When well blended, mix in baking powder, soda & salt. Blend in the rest of the ingredients.

Turn mixture into a buttered loaf pan 9" by 5" by 3". Bake for 55 minutes. Cool on wire rack.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 72g (2.5 oz)
Amount per Serving
Calories 343350% of calories from fat
 % Daily Value *
Total Fat 191g 294%
Saturated Fat 27g 135%
Trans Fat 0g
Cholesterol 425mg 142%
Sodium 3178mg 132%
Total Carbohydrate 133g 133%
Dietary Fiber 57g 230%
Sugars g
Protein 151g
Vitamin A 97% Vitamin C 55%
Calcium 46% Iron 106%
* based on a 2,000 calorie diet How is this calculated?

 

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