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Diabetic Popovers

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Recipe

 

Yield

18 servings

Prep

10 min

Cook

50 min

Ready

60 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup all-purpose flour
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½ teaspoon salt
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2 large eggs
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1 cup milk, skim

Ingredients

Amount Measure Ingredient Features
237 ml all-purpose flour
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2.5 ml salt
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2 large eggs
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237 ml milk, skim

Directions

Sift flour and salt together; set aside.

Beat eggs and skim milk; add to flour.

Beat until smooth and creamy.

Pour into heated greased muffin tins, filling half full or less.

Bake at 375℉ (190℃) for 50 minutes, or until popovers are golden brown and sound hollow.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 26g (0.9 oz)
Amount per Serving
Calories 3716% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 80mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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