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Diabetic Spice Oatmeal Cookies

 
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Diabetic Spice Oatmeal Cookies recipe

Yield

30

servings

Prep

15

min

Cook

15

min

Ready

30

min

Trans-fat Free, High Fiber
 

Ingredients

1 cup water
2 cups raisins, seedless
4 tablespoons artifical sweetener
*
½ cup butter
½ teaspoon salt
¼ teaspoon allspice
*
½ teaspoon cinnamon
teaspoon nutmeg
*
2 ½ cups oatmeal
½ cup nuts
chopped
1 teaspoon baking soda

Directions

Boil 1 cup water and 2 cups raisins.

Cool for 5 minutes. Add 4 tablespoons sweetener, ½ cup butter, ½ teaspoon salt, ¼ teaspoon allspice, ½ teaspoon cinnamon, ⅛ teaspoon nutmeg, 2½ cups oatmeal, ½ cup chopped nuts, and 1 teaspoon soda.

Form into balls and bake on lightly greased cookie sheet for 15 minutes at 325℉ (160℃).

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 27g (1.0 oz)
Amount per Serving
Calories 60849% of calories from fat
 % Daily Value *
Total Fat 33g 51%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 608mg 25%
Total Carbohydrate 27g 27%
Dietary Fiber 7g 30%
Sugars g
Protein 17g
Vitamin A 14% Vitamin C 3%
Calcium 7% Iron 16%
* based on a 2,000 calorie diet How is this calculated?

 

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