Oats are a great source of soluble fibre and have been shown to help lower cholesterol levels. Cinnamon is well regarded for its ability to balance sugar levels, thus keeping hunger at bay for longer. Adding flaxseeds or chia seeds boosts the omega-3 oils and adds even more fibre to the dish. The dish can be assembled the night before and left in the fridge for the oats to soften. All that is required the next morning is to add hot milk.
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Spicy and tasty way to have potatoes. You can use any type of Thai curry. I use a taste of Thai Panang Curry Paste.
Get into the holiday spirit with this decorative cookie that is sure to have the kids hungry for more.
If you don't know this crisp is actually made with zucchini, you will not notice the difference from an apple crisp.
Thai Noodles with Vegetable and Curry Sauce recipe
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