Wholegrain Muffin
.
Yield
12 servingsPrep
15 minCook
15 minReady
30 minLow Cholesterol, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¾ | cup |
milk
|
|
| ¾ | cup |
bran flakes cereal
|
|
| 1 | each |
eggs
|
|
| ¼ | cup |
vegetable oil
|
|
| ¼ | cup |
molasses
|
|
| ¼ | cup |
brown sugar
firmly packed |
*
|
| 1 | cup |
rolled oats
uncooked |
|
| ⅔ | cup |
all-purpose flour
|
|
| 1 | tablespoon |
baking powder
|
|
| ¼ | teaspoon |
salt
if desired |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 177 | ml |
milk
|
|
| 177 | ml |
bran flakes cereal
|
|
| 1 | each |
eggs
|
|
| 59 | ml |
vegetable oil
|
|
| 59 | ml |
molasses
|
|
| 59 | ml |
brown sugar
firmly packed |
*
|
| 237 | ml |
rolled oats
uncooked |
|
| 158 | ml |
all-purpose flour
|
|
| 15 | ml |
baking powder
|
|
| 1.3 | ml |
salt
if desired |
|
Directions
Combine milk and bran cereal in medium sized bowl.
Add egg, oil, molasses and brown sugar, mix well.
Add combined remaining ingredients, mixing just until dry ingredients are moistened.
Fill 12 greased or paper-lined muffin cups ⅔ full.
Bake in preheated hot oven about 15 minutes.
