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Sopa De Elote

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Submitted by boomer

Sopa de elote is a creamy Mexican corn soup made from pureed corn simmered in milk with sweet and hot peppers. Garnished with fried tortilla strips and crumbled cheese.

YIELD

8 servings

PREP

20 min

COOK

20 min

READY

40 min

Sopa de elote is Mexico’s answer to corn chowder, and it’s simpler than most versions you’ll find north of the border. Fresh corn gets blended into a smooth puree with water, then cooked in butter and milk until the whole pot smells sweet, earthy, and just a little smoky from the hot peppers.

Blending the corn first is what gives this soup its body. Instead of floating kernels in broth, you get a thick, creamy base where the corn flavor is in every spoonful. The puree cooks in butter for a few minutes before the milk goes in, which toasts the corn slightly and adds another layer of flavor.

Sweet red peppers and fresh chilies give you both ends of the pepper spectrum: fruity sweetness and real heat. The garnishes matter here too. Fried tortilla strips add crunch, and crumbled cheese (queso fresco is traditional) melts just enough to add creamy, salty bites throughout.

Kitchen Tips

  • Blend the corn until truly smooth. Any remaining chunks will make the soup grainy instead of silky.
  • Stir frequently once the milk is added. Corn starch in the puree makes this soup stick to the bottom of the pan and scorch easily.
  • Fry the tortilla strips separately in a little oil until crisp and golden. Add them at serving time so they stay crunchy.
  • Adjust the heat with the fresh chilies. Serrano for sharp heat, jalapeno for milder warmth. Add gradually and taste as you go.

Variations

  • Roast or char the corn kernels in a dry skillet before blending for a smokier, deeper flavor.
  • Stir in a spoonful of Mexican crema or sour cream before serving for extra richness.
  • Add diced zucchini or squash blossoms during the last 5 minutes of simmering for a more traditional central Mexican version.

Ingredients

4 946
CUPS ML CORN
1 237
CUP ML WATER
¼ 59
CUP ML BUTTER
3 ½ 828
CUPS ML MILK
1
X HOT CHILI PEPPER
fresh, to taste *
1
X SWEET RED BELL PEPPER
finely chopped, to taste *
Salt
AND SALT AND BLACK PEPPER
to taste *
6 90
TABLESPOONS ML CHEESE
crumbled
6 6
SMALL SMALL FLOUR TORTILLA
cut in fine strips *

Directions

Blend the corn with the water at high speed until you have a smooth puree.

Melt the butter, but do not let it get too hot.

Add the corn purée, let it cook over medium heat for about 5 minutes, stirring constantly.

Add the milk, salt and pepper, sweet and hot peppers and bring to a boil.

Lower the heat and let the soop simmer for 15 minutes, stirring from time to time, so that it does not stick to the pan.

Garnish the soup with fried tortillas and the crumbled cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 227g (8.0 oz)
Amount per Serving
Calories 195 50% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 136mg 6%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 8%
Sugars g
Protein 15g
Vitamin A 12% Vitamin C 9%
Calcium 17% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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