1,412 low fat recipes

A quick, easy and tasty soup is also very light, serve it with some crusty bread to make a whole meal.

This recipe blends together a whole bunch of different spices to give the chicken a surprising and unique flavor.

Great for using up any vegetable leftovers like carrots, peppers, tomatoes, and spring onions. Also, try baking sweet potatoes for a change.

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Creamy Carrot Soup recipe

173 calories, 2.5g fat, 326mg sodium, 34g carbs, 0.5g fiber, 19g sugars, 3g protein

Simple and filled with veggies and wonderful flavor - for those on the Medifast plan it counts as: 1 lean 2 healthy fats 1.5 green 1 condiment