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Kai's Unfried Rice

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Submitted by sparkman2

YIELD

1 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

3 7.1E+2
CUPS ML BROWN RICE
uncooked
1 1
EACH EACH GREEN BELL PEPPERS
chopped
1 1
EACH EACH SWEET RED BELL PEPPERS
or yellow or orange, chopped
2 2
PACKS PACKS MUSHROOMS, SHIITAKE
or fresh mushrooms *
1 1
LARGE LARGE ONIONS
thinly sliced
1 1
X X GARLIC
fresh or dried, to taste *
1 1
X X GINGER
fresh or dried, to taste *
1 1
X X TERIYAKI SAUCE
lite *
1 1
1 1
X X RICE WINE *
1 1
PACKAGE PACKAGE SEASONING MIX
fried rice *

Directions

Marinate Mushrooms: Cut mushrooms into thin strips and add appx. ¼ cup of Rice wine, teryaki, garlic and ginger.

Let stand 1 hour to overnight.

Cook rice in rice cooker.

Heat non-stick skillet until very hot.

Throw in veggies and more diced fresh garlic, ginger and pepper.

Stir quickly, as they begin to become tender add rice wine a little at a time, just to prevent sticking/burning, not enough to make the veggies soggy.

Throw the cooked rice from the rice cooker into a big bowl, throw in the veggies, toss around.

Add chopped scallions (uncooked, the heat from the other stuff is enough).

Toss about to evenly distribute ingredients.

Add the Fried Rice Seasoning Packet.

Toss and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 943g (33.3 oz)
Amount per Serving
Calories 2166 7% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 152g 152%
Dietary Fiber 27g 106%
Sugars g
Protein 96g
Vitamin A 83% Vitamin C 431%
Calcium 18% Iron 52%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

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