This is a very light salad. One serving provides you with 60% of the Daily Value (DV) for vitamin C, 56% DV for protein, 53% DV for vitamin K and 44% DV for folate. Good for health!
Easy Red Beans and Rice recipe
This is a vegetarian recipe, there are different kinds of vegetables, very healthy and tasty too.
This is a great accompaniment or serve as a main course with some grilled halloumi cheese.
Favourite Vegan Hot and Sour Soup recipe
Very nice and easy, I made it for my kids, once I finished it, my husband and I we both loved it too, so it is a really good.
Low Fat Zucchini Bread recipe
Bananas and Pancakes recipe
Enjoy this great side dish with all of the health benefits enjoyed from the phytonutrients from the vegetables combined with the heart-healthy monounsaturated fats from the nuts. It's a great side dish to accompany fish and poultry entrées.
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