Bananas & Pancakes
Bananas and Pancakes recipe
Yield
3 servingsPrep
20 minCook
30 minReady
60 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | large |
bananas
per person |
|
| 2 | tablespoons |
lemon juice
|
|
| 2 | tablespoons |
calvados (apple brandy)
grand marnier or cointreau |
*
|
| 5 | ounces |
orange juice
|
|
| 2 | tablespoons |
molasses
|
|
| 1 | large |
eggs
|
*
|
| 4 | ounces |
all-purpose flour
|
|
| 10 | ounces |
beer
lager |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | large |
bananas
per person |
|
| 3E+1 | ml |
lemon juice
|
|
| 3E+1 | ml |
calvados (apple brandy)
grand marnier or cointreau |
*
|
| 144.5 | ml/g |
orange juice
|
|
| 3E+1 | ml |
molasses
|
|
| 1 | large |
eggs
|
*
|
| 115.6 | ml/g |
all-purpose flour
|
|
| 289 | ml/g |
beer
lager |
|
Directions
Make pancakes with lager, flour and egg, and cook in the normal way (I used a cooking spray to grease a non-stick frying pan).
Fold each pancake in half, and then in half again, so it forms a quarter-circle (if you're as bad at cooking pancakes as I am, they'll come out in bits anyway - if so, pretend it didn't happen!), and place them in a large flan dish.
Peel bananas, cut in half long-ways and in half againmcross-ways, and place face-down on top of the pancakes.
Put the remaining ingredients into a frying pan or small saucepan, and boil for 3 to 4 minutes, until just beginning to be syrupy.
Pour over bananas and pancakes, and bake in a moderate oven (Mark 4 to 350 F) for 20 to 30 minutes.
