Yogurt & Fruit Parfaits
Very nice and easy, I made it for my kids, once I finished it, my husband and I we both loved it too, so it is a really good.
Yield
5 servingsPrep
3 minCook
2 minReady
5 minLow Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | cups |
vanilla yogurt
nonfat |
|
| 1 | cup |
strawberries
fresh or defrosted frozen, in juice |
*
|
| 1 | pint |
blackberries
raspberries or blueberries, fresh |
*
|
| 1 | cup |
granola
good quality |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 7.1E+2 | ml |
vanilla yogurt
nonfat |
|
| 237 | ml |
strawberries
fresh or defrosted frozen, in juice |
*
|
| 473 | ml |
blackberries
raspberries or blueberries, fresh |
*
|
| 237 | ml |
granola
good quality |
Directions
Layer ⅓ cup vanilla yogurt into the bottom each of 4 tall glasses.
Combine defrosted strawberries and juice with fresh berries.
Alternate layers of fruit and granola with yogurt until glasses are filled to the top.
Serve parfaits immediately to keep granola crunchy.
