582 low fat recipes

Quick and easy and you get your OJ and fruit in a flash for a busy morning.

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Right now it's aspragus season, we have lots of fresh and local aspragus in almost all the grocery stores. Quick and easy to prepare, great flavor and health benefit make the asparagus a hero at our dinner table.

This recipe uses ready-made taco shells, but soft tortillas are good too.

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Eggs are poached into assorted vegetables and tomato sauce, with the melted cheese on top. This is a quick, easy, delicious, healthy and economical dish!

Easy to make, it is a good appetizer.

Great flavor with the basil and tomatoes. I needed to use up some fresh tomatoes and I was surprised how good they tasted in this.