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Citrus Caramel Flan

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
caramel
2 strips orange zest
3x1 inches , orange part only, cut into thin slivers
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½ cup sugar
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1 tablespoon lemon juice
fresh
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2 tablespoons water
cold
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custard
2 cups milk, low-fat
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1 tablespoon orange zest
coarsely chopped, orange part only
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2 each cloves
whole
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1 each cinnamon sticks
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2 large eggs
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1 each egg yolks
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¼ cup sugar
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1 teaspoon vanilla extract
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Ingredients

Amount Measure Ingredient Features
caramel
2 strips orange zest
3x1 inches , orange part only, cut into thin slivers
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118 ml sugar
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15 ml lemon juice
fresh
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3E+1 ml water
cold
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custard
473 ml milk, low-fat
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15 ml orange zest
coarsely chopped, orange part only
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2 each cloves
whole
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1 each cinnamon sticks
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2 large eggs
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1 each egg yolks
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59 ml sugar
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5 ml vanilla extract
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Directions

FOR CARAMEL: Divide orange peel among six ¾ cup custard cups.

Combine sugar and lemon juice in heavy small saucepan.

Stir over low heat until sugar dissolves.

Increase heat; boil without stirring until syrup turns golden, brushing down sides of saucepan with wet pastry brush to prevent sugar crystals from forming and swirling saucepan occasionally, about 7 minutes.

Add 2 tablespoons water (caramel may bubble up); swirl saucepan to combine.

Pour caramel over strips of orange peel in custard cups, dividing evenly.

FOR CUSTARD: Position rack in center of oven and preheat to 325℉ (160℃).

Combine milk, orange peel, cloves and cinnamon in heavy medium saucepan.

Heat over medium heat until tiny bubbles form around edge of pan, stirring occasionally.

Remove from heat. Cover and steep 15 minutes.

Strain milk mixture, discarding solids.

Whisk eggs, egg yolk, sugar and vanilla in medium bowl to blend.

Gradually whisk in warm milk.

Pour custard over caramel in cups.

Place cups in large baking pan.

Transfer baking pan to oven.

Carefully add enough boiling water to baking pan to come halfway up sides of cups.

Bake until custards are set and knife inserted into center comes out clean, about 1 hour 5 minutes.

Cool in water bath on rack 2 hours.

Remove cups from water bath; cover with plastic and chill overnight.

Loosen edges of caramel, using tip of small knife.

Invert onto plates, letting caramel drip over custard; serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 15714% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 59mg 2%
Total Carbohydrate 10g 10%
Dietary Fiber 0g 0%
Sugars g
Protein 10g
Vitamin A 5% Vitamin C 4%
Calcium 11% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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