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Rhubarb Fool

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Recipe

 

Yield

1 batch

Prep

15 min

Cook

0 min

Ready

2 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound rhubarb
Camera
1 x oranges
* Camera
1 x gelatin, unflavored
* Camera

Ingredients

Amount Measure Ingredient Features
453.6 g rhubarb
Camera
1 x oranges
* Camera
1 x gelatin, unflavored
* Camera

Directions

Stew the rhubarb with the orange rind/juice, sugar, and as little water as you can get away with.

Melt in the gelatine (if you are vegetarian or vegan, use another gelling agent), and then put through food processor to make puree.

Add the cream substitute - I would use fromage frais, but yogurt is fine, or you might like whisked evaporated milk, if you like the taste.

Then refrigerate until set.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 114g (4.0 oz)
Amount per Serving
Calories 239% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 8%
Sugars g
Protein 2g
Vitamin A 2% Vitamin C 15%
Calcium 10% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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