10,000 low fat low recipes

This quick and easy pea puree is a perfect accompaniment to crunchy pork chops or any grilled meat. It adds clean, creamy refreshing flavor into your main course. And it's so easy to prepare.

From the Castle Restaurant (Olean, NY) (now out of business). A copycat simplified home cook version that's easy to make.

These are great party pickles that are ready in a flash, no need to wait weeks. A great way to add zing to otherwise boring zucchini.

Just in time for Christmas, these delicious cookies made with molasses and brown sugar are full of the holiday spirit.

A simple, but tantalizing crockpot dish that will have you licking your lips when you're just watching it cook!

Knorr French onion dip in three ingredients: onion soup mix stirred into sour cream and mayonnaise. A creamy, savory, no-cook party dip ready in five minutes for chips and veggies.

Pan-seared chicken breasts dredged in sage and nutmeg, deglazed with dry vermouth and sweet red peppers for an elegant 30-minute dinner.

Pennsylvania Dutch rhubarb orange jam with fresh rhubarb, orange zest, and orange juice for citrus brightness. Four ingredients, no commercial pectin, traditional Lebanon County recipe.

Blueberry cornmeal muffins blend whole wheat and yellow cornmeal with juicy berries, brightened by orange zest and buttermilk. A wholesome breakfast bake with rustic golden crumb.

Fat-free cranberry orange muffins use corn syrup and egg whites instead of butter or oil for a tender no-fat muffin packed with fresh cranberries and bright orange zest.

Flaky baking powder biscuits use the cold shortening cut-in method for tender layered biscuits. Six pantry ingredients and ready in 30 minutes for breakfast or dinner.

Tasty and yummy snack.This recipe for the kids or adults.

Traditional Turkish coffee brewed in an ibrik with cardamom and sugar. Triple-foamed, unfiltered, and rich with thick crema on top. Authentic 5-minute ritual.

Make-ahead gazpacho with a Mexican twist: chilled tomato soup brightened with green taco sauce, cucumber, bell pepper, and scallions. A quick simmer melds the flavors before chilling for a sharper, deeper bowl.

This tender turkey is perfect for Thanksgiving. Especially if you don't want any leftovers!

Mildly sweet snack at tea time, it goes great with coffee, tea or a cold glass of milk. Best made with ripe or overripe bananas.