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Crockpot Sausage and Cabbage

 
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A simple, but tantalizing crockpot dish that will have you licking your lips when you're just watching it cook!

Yield

6

servings

Prep

30

min

Cook

6

hrs

Ready

6

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Ingredients

1 each polish kielbasa sausage
*
1 each onions
sliced
4 cups red cabbage
shredded
20 ounces apples
peeled, sliced
1 teaspoon salt
¼ teaspoon black pepper
*
¼ teaspoon caraway seeds
(optional)
*
1 each bay leaves
*
½ cup beer
1 can stock
condensed
*

Directions

Score kielbasa and put into cooker.

Layer onion, cabbage and apples, sprinkling each with salt and pepper and caraway seeds.

Add bay leaf. Pour beer and chicken broth over all.

Cover and cook on low 6 hours or high 3 hours, or until cabbage is tender.

Remove bay leaf before serving.

Spoon the vegetables into a heated casserole and top with the cooked sausage.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 659% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 464mg 19%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 8%
Sugars g
Protein 4g
Vitamin A 11% Vitamin C 50%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

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Falling Temperatures Means it’s Time to Slow Down and Get Crocked

As the leaves are developing beautiful golden and red hues and the temperatures are falling, it is the perfect time to snuggle up by the fire with a warm, delicious meal prepared in a slow cooker AKA Crockpot®.

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