Fat-Free Cranberry Orange Muffins
Fat-Free Cranberry Orange Muffins recipe
Yield
12 servingsPrep
15 minCook
30 minReady
45 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | x |
nonstick cooking spray
|
* |
| 1 ¼ | cups |
all-purpose flour
|
|
| 2 | teaspoons |
baking powder
|
|
| ½ | teaspoon |
salt
|
|
| ½ | cup |
sugar
|
|
| ½ | cup |
orange juice
|
|
| 2 | each |
egg whites
|
*
|
| ⅓ | cup |
light corn syrup
light or dark |
|
| 1 | teaspoon |
orange zest
grated |
|
| 1 | cup |
cranberries
fresh or frozen |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | x |
nonstick cooking spray
|
* |
| 296 | ml |
all-purpose flour
|
|
| 1E+1 | ml |
baking powder
|
|
| 2.5 | ml |
salt
|
|
| 118 | ml |
sugar
|
|
| 118 | ml |
orange juice
|
|
| 2 | each |
egg whites
|
*
|
| 79 | ml |
light corn syrup
light or dark |
|
| 5 | ml |
orange zest
grated |
|
| 237 | ml |
cranberries
fresh or frozen |
|
Directions
Spray twelve 2½-inch muffin cups with cooking spray.
In large bowl combine flour, baking powder and salt.
In medium bowl, using a wire whisk or fork, thoroughly mix sugar and orange juice.
Whisk in egg whites, corn syrup and orange peel until blended.
Gradually add to flour mixture, stirring until smooth.
Stir in cranberries.
Spoon into prepared muffin cups.
Bake in 400 degree F oven 25 minutes or until lightly browned and firm to touch.
Cool in pan 5 minutes.
Serve warm or cool completely on wire rack.
Store in airtight container.
