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Chocolate shouldn't go together with "low-fat" but this decadent recipe will change this fact!

Low Fat Chocolate Mousse recipe

Favourite Cake Doughnuts recipe

A frozen confection filling with a Christmas garden of cherry poinssttias and gumdrop holly atop.

Chocolate contains compounds believed to boost serotonin and endorphin levels in the brain. Among them are theobromine and caffeine, which can increase alertness and trigger a pleasurable feeling similar to the natural high after exercise. Another group of compounds, called flavonoids, has been found to benefit heart health. Studies suggest they improve blood flow by relaxing the blood vessels.

A spicy and scrumptious side dish made with pistachio nuts and cardamom seeds.