Honey baked chicken wings coated in a sticky soy sauce, honey, and chili sauce glaze with garlic. Baked until caramelized and glossy with crispy edges.
Beef and broccoli stir-fry in oyster sauce with garlic, ginger, and scallions. Marinated flank steak seared in a hot wok with crisp-tender broccoli, better than takeout.
Whole flounder scored and stuffed with ginger, ham, and Chinese black mushrooms, steamed and finished with a soy-rice wine sauce. An elegant Cantonese-style steamed fish ready in 40 minutes.
Sirloin steak marinated in a homemade teriyaki sauce with soy, sherry, ginger, and garlic, then broiled and sliced into strips. Works with chicken too. A lighter Japanese-inspired dinner for two.
Hoisin-marinated grilled pork tenderloin with rice vinegar, soy sauce, garlic, and sesame oil. Five-ingredient marinade, 20 minutes hands-on, restaurant-quality results.
Grilled sesame chicken breast marinated in reduced-sodium soy sauce, brown sugar, garlic, and toasted sesame seeds. Diabetic-friendly with a sweet-savory glaze.
Roasted tempeh and root vegetables baked in a tahini-tamari gravy with nutritional yeast and fresh herbs. A hearty vegan main dish with deep savory flavor.
Soy-marinated chicken wok-seared with hot bean paste, ginger, garlic, and five spice, then served over steamed bok choy. An authentic Szechuan stir-fry with fiery, aromatic flavor.
Vegan vegetable broth made with tomato juice, soy sauce, onions, garlic, and basil. A 6-ingredient pantry-staple broth for cooking seitan, soups, or thickening into a quick mushroom-style gravy.
Linda McCartney's chilled avocado and green chili soup blended with soy milk, lemon juice, and dry sherry. A creamy vegan soup ready in 20 minutes with no cooking required.
Chicken wings marinated in dry sherry, soy sauce, ginger, and garlic then cooked in the microwave for tender, savory results. A simple Asian-inspired appetizer with just 5 ingredients.
Sweet curry pork tenderloin baked with bananas or peaches in a Madras curry, sour cream, and soy sauce. A unique fusion of fruity sweetness and warm curry spice over tender pork, served with rice.
These gluten-free millet muffins are moist and delicious. They are perfect for a grab-go breakfast or a nutritious snack.
Microwave-friendly acorn squash stuffed with savory ground turkey, chopped apple, and plump raisins in a light soy glaze. Quick, cozy, and full of sweet-savory contrast.
Asparagus—along with avocado, kale and Brussels sprouts—is a particularly rich source of glutathione, a detoxifying compound that helps break down carcinogens and other harmful compounds. It is also packed with antioxidants, ranking high for its ability to neutralize cell-damaging free radicals.
Mongolian barbecued lamb or beef marinated 6 hours in soy sauce, fermented bean curd, sherry, leeks, and cilantro, then grilled fast over high heat. Authentic Northern Chinese flavors.
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